Haila (ko menstruation) wata hanya ce ta dabi’a da take faruwa a jikin mace a matsayin É“angare na tsarin haihuwa. Ana samun ta ne sakamakon fitar da siririn fatar ciki na mahaifa (endometrium) lokacin da ba a sami ciki ba.
A kowane wata, ƙarƙashin tasirin sinadarai na jiki (hormones) musamman estrogen da progesterone, ƙwan mace (egg) yana fita daga ƙwan mahaifa (ovary) a lokacin da ake kira ovulation. A wannan lokaci, mahaifa tana ƙara kauri da jini domin ta shirya karɓar ƙwan da aka yi masa hadi idan ciki zai samu.
Idan bai samu ba, matakan wadannan sinadarai sukan ragu, wanda ke sanar da jiki ya lalata fatar mahaifa da fitar da ita ta hanyar farji a matsayin jini. Wannan fitarwar ake kira haila.
Haila alama ce ta cewa tsarin haihuwar mace yana aiki yadda ya kamata. Yawanci tana faruwa duk bayan kwanaki 21 zuwa 35, kuma tana É—aukar tsakanin kwanaki 3 zuwa 7. Wannan tsari yana bai wa jiki damar sake shirya kansa don yiwuwar samun ciki a zagaye na gaba.
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