Sirrin Ruwan Kanumfari, Ruwan Lemu, da zuma a jikin ya mace

Ruwan Kanumfari, Lemu, da zuma yada tacere sosai a jikin ya mace

Abubuwan bukata

Kanumfari 

Lemu Zaki

Zuma

Yanda za'a hada 

Za'a Jiƙa kanumfarinki a cikin ruwa na tsawon awa 2, sai a tace ruwan a zuba rabin kofi, za'a matse ruwan lemu a cikin kofin sannan a ƙara cokali biyu na Zuma....

Ki sha wannan awa 2 kafin kafin a kwanta.

Sannan Idan aka haɗa ruwan kanumfari da ruwan lemu:

Yana taimakawa jiki samun kariya daga cututtuka

Yana taimakawa wajen tsaftace jiki daga wasu cututuka 

Yana taimakawa narkewar abinci da safe

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